Monthly Archives: December 2012

In conclusion…

We finished the Whole30 challenge a week ago. We then had Christmas Eve, Christmas Day and a 5 day family vacation to Memphis, Nashville and Cincinnati. So how did we do during the week??? Well, good and then not so … Continue reading

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30 day challenge success

Day 30 was 7 days ago. I have been very delinquent in postings updates. Blame it on the time challenges of the holiday season, shopping and attempts to get more sleep each night. So how did our family do after … Continue reading

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day 25, self experimentation, potlucks and curry chicken salad

‘Tis the season to have potlucks! But seriously, this was a pretty tough moment for me; I wanted to show my coworkers that eating for pleasure and eating for health were not mutually exclusive. I work in metabolism research and … Continue reading

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day 23, almost done and chicken soup

7 days to go! I can’t believe there is only a week left of our Whole30. The past 23 days have flown by in large part due to the hustle and bustle of Christmas, but eating this way has certainly … Continue reading

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day 18, holiday treats

Great guest post from my aunt, currently a third of the way into her Whole30, about staying strong in the face of holiday snacks. cforte…“And so it begins… I have 20 more days to go and as I was in … Continue reading

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