Welcome to our family!The four of us, (middle aged father & mother, 20 something daughter & son) are all coming to Whole30 with different needs and expectations. However, the overall goal for all of us is to lose some weight and to feel better. And on some level, it has also become a competition… no one wants to be the first to cheat!
Author Archives: collette2687
Lent is a time when I like to challenge myself a little bit. I put a fair amount of thought into what I ‘give up’ and this year I settled on… Elevators. I currently work on both the 6th and … Continue reading
So it’s been over a month… how has my post Whole30 been going? Pretty good actually. Even with the occasional weekend indulgence (alcohol, delivery Thai food…) I’ve been sticking to making my own food and most of that falls easily … Continue reading
Nothing says good morning like pancakes. As a ‘grown up’ I don’t actually eat pancakes all that much but as soon as we started Whole30 that was all I wanted to eat on the weekend! It’s funny how that works. … Continue reading
Hurray! Whole30 is over! Well, not exactly… Our Whole30 finished at midnight on Dec. 23rd, just in time for Christmas Eve feasting. Before I could make it to the meat pie however, I had to get through the last day … Continue reading
‘Tis the season to have potlucks! But seriously, this was a pretty tough moment for me; I wanted to show my coworkers that eating for pleasure and eating for health were not mutually exclusive. I work in metabolism research and … Continue reading