Welcome to our family!The four of us, (middle aged father & mother, 20 something daughter & son) are all coming to Whole30 with different needs and expectations. However, the overall goal for all of us is to lose some weight and to feel better. And on some level, it has also become a competition… no one wants to be the first to cheat!
Author Archives: susan2258
Stress is a troublesome thing. I was holding strong to the Whole30 plan last week until the “blizzard of ’13’ struck. Then the challenges of snow shoveling, the final trove of Girl Scout cookies and some very long work days … Continue reading
Let’s review…. My last post was in December at the end of our family’s 1st Whole30 challenge. We all felt far better and had shed pounds. Now, 5 weeks later, I have decided to follow the plan again. While we … Continue reading
I came home from work tonight to find my son in the kitchen pulling supper together. While the protein part of the meal were going to be turkey burger patties, he was experimenting with sweet potatoes. He had watched an … Continue reading
We finished the Whole30 challenge a week ago. We then had Christmas Eve, Christmas Day and a 5 day family vacation to Memphis, Nashville and Cincinnati. So how did we do during the week??? Well, good and then not so … Continue reading