Welcome to our family!The four of us, (middle aged father & mother, 20 something daughter & son) are all coming to Whole30 with different needs and expectations. However, the overall goal for all of us is to lose some weight and to feel better. And on some level, it has also become a competition… no one wants to be the first to cheat!
Category Archives: Whole30
Lent is a time when I like to challenge myself a little bit. I put a fair amount of thought into what I ‘give up’ and this year I settled on… Elevators. I currently work on both the 6th and … Continue reading
So it’s been over a month… how has my post Whole30 been going? Pretty good actually. Even with the occasional weekend indulgence (alcohol, delivery Thai food…) I’ve been sticking to making my own food and most of that falls easily … Continue reading
Stress is a troublesome thing. I was holding strong to the Whole30 plan last week until the “blizzard of ’13’ struck. Then the challenges of snow shoveling, the final trove of Girl Scout cookies and some very long work days … Continue reading
Let’s review…. My last post was in December at the end of our family’s 1st Whole30 challenge. We all felt far better and had shed pounds. Now, 5 weeks later, I have decided to follow the plan again. While we … Continue reading